RECOVERY ROOMS

Conveniently based in the heart of Finglas, Dublin 11, Rapid Recovery is a fully-equipped sports recovery facility offering a range of therapies, products, equipment, and services to aid sports recovery for athletes and amateurs. From hot and cold therapies to foam rolling, massage balls, Normatec Boots, Our recovery rooms are modern, comfortable, and spacious- the perfect space to relax and recover after training.

Whether you’re a professional sportsperson or simply want to wind down after a heavy gym session, visit Rapid Recovery today to lie back with a cup of tea or coffee and let our recovery equipment do the work for you. We'll leave you feeling refreshed, rejuvenated, and recovered after visiting.

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OFFERING MODERN SPORTS RECOVERY FACILITIES, INCLUDING:

🗹 4°C Ice Baths

🗹 45°C Hot Tubs

🗹 Infrared Sauna

🗹 Boss Recovery® Cryo Compression Boots

🗹 Modern Body Scanning Facilities
🗹 Foam Rolling

🗹 Resistance Bands

🗹 Professional Advice, Help & Recommendations

🗹 Gender-Segregated Showers & Changing Rooms
🗹 Towels, Flip-Flops & Bathrobes Available to Buy

RECOVERY ROOMS FAQ

What is a recovery room?

A recovery room is a sports recovery facility offering products and equipment designed specifically to aid in the recovery of muscle pain, aches, and strains associated with sports. Here at Rapid Recovery, our recovery rooms can be visited on a once-off or regular basis, with all equipment use included in your entrance fee/membership.
What do I bring to a recovery room?

If you’re visiting Rapid Recovery, you must bring a swimsuit, towel, and flip-flops. Bathrobes are optional. If you forget any of these items, you can buy them from reception.
Can you help me use your recovery room facilities?

Yes, absolutely. Our team are experienced sports professionals and can offer help, advice, and recommendations on how best to recover and enhance sports performance.
Do I have to be a professional athlete to use a recovery room?

No. Our sports recovery rooms are suitable for amateurs, too.
How do I book a session in your recovery rooms?

To book an individual session, book online via our booking page to book as a group, contact our team via our phone number.